In 100 g (Grams) of Turkey, retail parts, thigh, meat only, cooked, roasted there is 0.024 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Turkey, retail parts, thigh, meat only, cooked, roasted.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Turkey, retail parts, thigh, meat only, cooked, roasted

Turkey, retail parts, thigh, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat only, cooked, roasted are listed below.

Water	66.98 g	66.98%
Energy (calorie)	159 kcal
Energy (joule)	664 kJ
Protein	25.14 g	25.14%
Total lipid (fat)	6.25 g	6.25%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0.46 g	0.46%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.59 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	200 mg	0.2%
Potassium, K	296 mg	0.30%
Sodium, Na	104 mg	0.10%
Zinc, Zn	3.26 mg
Copper, Cu	0.094 mg
Manganese, Mn	0.006 mg
Selenium, Se	29.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, thigh, meat only, cooked, roasted